Smokey Quartz

Smoky quartz is a plentiful type of quartz crystal that has a light to dark brownish or greyish colour. It is one of the best healing stones for grief because it transmutes negative energy into positive energy. Therefore, this is a really good crystal to work with when you’ve moved past the very first stages of grief and into later stages such as depression. It will help transform the lingering negative energy into something more productive and positive. Wear smoky quartz as a ring or bracelet to help you move into a more positive frame of mind.